MORE EXPRESSO//LESS DEPRESSIO//THE ART OF EXPRESSING YOURSELF// SELF EXPRESSION IS SELF-LOVE // How you love yourself is how you teach others to love you.” marina michou
The emotional high we get from dancing is down to dopamine, the brain chemical that is lacking in people with Mental Issues. Low levels of dopamine are associated with feelings of anxiety, hopelessness, fatigue, demotivation, pain, lack of energy and mood swings.
- July 2024
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Die Fähigkeit, sich wirklich auszudrücken, entsteht aus dem Gefühl, sich selbst sicher zu sein. Sicherheit und eine dicke Haut entstehen, wenn man weiß, wer man ist und wofür man steht. Die Ausdrucksfähigkeit ist am besten, wenn sie von einem Ort der Authentizität, des Herzens und der Liebe ausgeht. Wenn Sie auf Ihre Lieblingsperson zeigen würden, könnten Sie sagen, dass sie ein gewisses “Etwas” an sich hat. Was DU gefunden hast, ist, dass sie die Fähigkeit hat, eine für dich ansprechende Eigenschaft auszudrücken.
Das Problem: Nicht jeder drückt sich selbst aus. Das kann aus Angst geschehen, weil man nicht weiß, wer man wirklich ist, oder weil man nicht einmal weiß, wie man es tun soll. Deshalb versuchen andere oft, sich der Masse anzupassen. Dieses Anpassen, dieses Sich-Einrichten verursacht eine innere Spannung. Eine Spannung zwischen dem, WER SIE SIND, und dem, WER SIE ZU SEIN BESTREBEN. Menschen tun oft Dinge, weil ANDERE es tun, NICHT unbedingt, weil sie es gerne tun. https://linz.bar/event-directory/
Die Lösung:
marina michou sOWL Shaker
Wir MÜSSEN entdecken, wer wir sind, uns unserer selbst bewusst werden und lernen, wie wir uns ausdrücken können. Sobald wir das tun, hat der Selbstausdruck die Macht, das Leben zu verändern. Man kann dann sein Leben in Übereinstimmung mit dem leben, was man ist, und dies authentisch in der Welt zum Ausdruck bringen.
https://linz.bar/marina-michou-philo-sofa/
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Marina Michou Hemingway’s Linz