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	<title>selbstwert Archive - marinamichou.com</title>
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	<title>selbstwert Archive - marinamichou.com</title>
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		<title>PEOPLE PLEASING: When being nice becomes Self-Betrayal</title>
		<link>https://linz.bar/people-pleasing-self-betrayal/</link>
		
		<dc:creator><![CDATA[MARINA MICHOU]]></dc:creator>
		<pubDate>Thu, 23 Oct 2025 06:16:00 +0000</pubDate>
				<category><![CDATA[„UNGESCHMINKT: MENSCHEN & GESCHICHTEN“]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[GEDANKENKARUSSELL & ALLTAGSPHILOSOPHIE]]></category>
		<category><![CDATA[HEMINGWAY’S BAR & NACHTGESCHICHTEN]]></category>
		<category><![CDATA[LEMNOS & DIE KUNST DES NICHTS-TUNS]]></category>
		<category><![CDATA[Marina Michou]]></category>
		<category><![CDATA[MENSCHEN, WACHSTUM & VERÄNDERUNG]]></category>
		<category><![CDATA[METAmorphose]]></category>
		<category><![CDATA[PHILO.SOFA PODCAST]]></category>
		<category><![CDATA[PINSELSTRICHE DES LEBENS]]></category>
		<category><![CDATA[Soul Botox]]></category>
		<category><![CDATA[1]]></category>
		<category><![CDATA[2]]></category>
		<category><![CDATA[3]]></category>
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		<category><![CDATA[anerkennungssucht]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[childhood wounds]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[codependency]]></category>
		<category><![CDATA[coping mechanisms]]></category>
		<category><![CDATA[emotional boundaries]]></category>
		<category><![CDATA[emotional exhaustion]]></category>
		<category><![CDATA[emotional regulation]]></category>
		<category><![CDATA[emotional resilience]]></category>
		<category><![CDATA[emotionale abhängigkeit]]></category>
		<category><![CDATA[fawning response]]></category>
		<category><![CDATA[good guy syndrom]]></category>
		<category><![CDATA[grenzen setzen]]></category>
		<category><![CDATA[harmoniebedürfnis]]></category>
		<category><![CDATA[healing journey]]></category>
		<category><![CDATA[identity loss]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[konfliktvermeidung]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[nein sagen lernen]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[people pleaser]]></category>
		<category><![CDATA[people pleaser recovery]]></category>
		<category><![CDATA[people pleasing]]></category>
		<category><![CDATA[people pleasing psychology]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[persönliche entwicklung]]></category>
		<category><![CDATA[saying no]]></category>
		<category><![CDATA[selbstbewusstsein stärken]]></category>
		<category><![CDATA[Selbstfürsorge]]></category>
		<category><![CDATA[selbstwert]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-betrayal]]></category>
		<category><![CDATA[SELF-LOVE]]></category>
		<category><![CDATA[self-silencing]]></category>
		<category><![CDATA[self-worth]]></category>
		<category><![CDATA[trauma healing]]></category>
		<category><![CDATA[trauma response]]></category>
		<guid isPermaLink="false">https://soulbotox.com/?p=54</guid>

					<description><![CDATA[<p>What Is People Pleasing, Really?<br />
Why We Learn to Please Instead of Speak<br />
The Hidden Cost of Always Being “The Nice One”<br />
How People Pleasing Shows Up in the Body<br />
Why Setting Boundaries Feels So Scary<br />
From Survival Strategy to Self-Connection<br />
Gentle Ways to Start Healing People Pleasing<br />
People Pleasing vs. Genuine Kindness</p>
<p>The Nervous System Behind “Yes, Of Course”</p>
<p>Small Daily Practices to Reclaim Yourself</p>
<p>Der Beitrag <a rel="nofollow" href="https://linz.bar/people-pleasing-self-betrayal/">PEOPLE PLEASING: When being nice becomes Self-Betrayal</a> erschien zuerst auf <a rel="nofollow" href="https://linz.bar">marinamichou.com</a>.</p>
]]></description>
		
		
		<enclosure url="https://videos.files.wordpress.com/mdCXKZSX/youcut_20251015_193247183.mp4" length="25337577" type="video/mp4" />

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		<item>
		<title>LOVE YOURSELF FIRST</title>
		<link>https://linz.bar/love-yourself-first-2/</link>
		
		<dc:creator><![CDATA[MARINA MICHOU]]></dc:creator>
		<pubDate>Mon, 30 Jun 2025 11:15:40 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[HEMINGWAY'S JUKEBOX]]></category>
		<category><![CDATA[HEMINGWAY’S BAR & NACHTGESCHICHTEN]]></category>
		<category><![CDATA[KUNST, TANZ & KREATIV-CHAOS]]></category>
		<category><![CDATA[LEMNOS & DIE KUNST DES NICHTS-TUNS]]></category>
		<category><![CDATA[Marina Michou]]></category>
		<category><![CDATA[PHILO.SOFA PODCAST]]></category>
		<category><![CDATA[PINSELSTRICHE DES LEBENS]]></category>
		<category><![CDATA[Soul Botox]]></category>
		<category><![CDATA[ANMELDEN]]></category>
		<category><![CDATA[AUTHOR]]></category>
		<category><![CDATA[Band]]></category>
		<category><![CDATA[Bar]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[CHOREOGRAFIE]]></category>
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		<category><![CDATA[cocktail]]></category>
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		<category><![CDATA[Dance Workshops]]></category>
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		<category><![CDATA[Elternbeziehung]]></category>
		<category><![CDATA[emotionale Intelligenz]]></category>
		<category><![CDATA[emotionale Wunden]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[EVENTS]]></category>
		<category><![CDATA[FRAU]]></category>
		<category><![CDATA[freelancer]]></category>
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		<category><![CDATA[heilung]]></category>
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		<category><![CDATA[HEMINGWAYSLINZ]]></category>
		<category><![CDATA[HERBST]]></category>
		<category><![CDATA[inneres Kind]]></category>
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		<category><![CDATA[intervie]]></category>
		<category><![CDATA[JUGENDLICHE]]></category>
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		<category><![CDATA[marinamichou]]></category>
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		<category><![CDATA[mind]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[Musik]]></category>
		<category><![CDATA[not]]></category>
		<category><![CDATA[OG]]></category>
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		<category><![CDATA[pädagogin]]></category>
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		<category><![CDATA[podcast]]></category>
		<category><![CDATA[psychische gesundheit]]></category>
		<category><![CDATA[Selbstakzeptanz]]></category>
		<category><![CDATA[SELBSTÄNDIG]]></category>
		<category><![CDATA[Selbstfindung]]></category>
		<category><![CDATA[Selbstheilung]]></category>
		<category><![CDATA[selbstliebe]]></category>
		<category><![CDATA[Selbstmitgefühl]]></category>
		<category><![CDATA[selbstreflexion]]></category>
		<category><![CDATA[SELBSTSTÄNDIG]]></category>
		<category><![CDATA[selbstwert]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spirituelles Wachstum]]></category>
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		<category><![CDATA[toxische Prägungen]]></category>
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		<guid isPermaLink="false">https://atomic-temporary-229735130.wpcomstaging.com/?p=16543</guid>

					<description><![CDATA[<p>Warum lieben wir uns nicht selbst? Die Antwort hängt mit der Frage zusammen: Was geschieht mit einem Kind, wenn seine Eltern es nicht so lieben, wie es geliebt werden muss?</p>
<p>Der Beitrag <a rel="nofollow" href="https://linz.bar/love-yourself-first-2/">LOVE YOURSELF FIRST</a> erschien zuerst auf <a rel="nofollow" href="https://linz.bar">marinamichou.com</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>LOVE YOURSELF FIRST</title>
		<link>https://linz.bar/love-yourself-first/</link>
		
		<dc:creator><![CDATA[MARINA MICHOU]]></dc:creator>
		<pubDate>Thu, 30 Jan 2025 12:15:40 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[HEMINGWAY'S JUKEBOX]]></category>
		<category><![CDATA[HEMINGWAY’S BAR & NACHTGESCHICHTEN]]></category>
		<category><![CDATA[KUNST, TANZ & KREATIV-CHAOS]]></category>
		<category><![CDATA[LEMNOS & DIE KUNST DES NICHTS-TUNS]]></category>
		<category><![CDATA[Marina Michou]]></category>
		<category><![CDATA[PHILO.SOFA PODCAST]]></category>
		<category><![CDATA[PINSELSTRICHE DES LEBENS]]></category>
		<category><![CDATA[Soul Botox]]></category>
		<category><![CDATA[ANMELDEN]]></category>
		<category><![CDATA[AUTHOR]]></category>
		<category><![CDATA[Band]]></category>
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		<category><![CDATA[DANCE]]></category>
		<category><![CDATA[Dance Workshops]]></category>
		<category><![CDATA[dancer]]></category>
		<category><![CDATA[Elternbeziehung]]></category>
		<category><![CDATA[emotionale Intelligenz]]></category>
		<category><![CDATA[emotionale Wunden]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[EVENTS]]></category>
		<category><![CDATA[FRAU]]></category>
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		<category><![CDATA[HEMINGWAYSLINZ]]></category>
		<category><![CDATA[HERBST]]></category>
		<category><![CDATA[inneres Kind]]></category>
		<category><![CDATA[INSTRUCTOR]]></category>
		<category><![CDATA[intervie]]></category>
		<category><![CDATA[JUGENDLICHE]]></category>
		<category><![CDATA[Kindheitstrauma]]></category>
		<category><![CDATA[KUNST]]></category>
		<category><![CDATA[KUNSTLERIN]]></category>
		<category><![CDATA[KURS]]></category>
		<category><![CDATA[KURSE]]></category>
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		<category><![CDATA[marinamichou]]></category>
		<category><![CDATA[mentale Gesundheit]]></category>
		<category><![CDATA[Michou]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[Musik]]></category>
		<category><![CDATA[not]]></category>
		<category><![CDATA[OG]]></category>
		<category><![CDATA[OPENAIR]]></category>
		<category><![CDATA[pädagogin]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[persönliche entwicklung]]></category>
		<category><![CDATA[Persönlichkeitsentwicklung]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[psychische gesundheit]]></category>
		<category><![CDATA[Selbstakzeptanz]]></category>
		<category><![CDATA[SELBSTÄNDIG]]></category>
		<category><![CDATA[Selbstfindung]]></category>
		<category><![CDATA[Selbstheilung]]></category>
		<category><![CDATA[selbstliebe]]></category>
		<category><![CDATA[Selbstmitgefühl]]></category>
		<category><![CDATA[selbstreflexion]]></category>
		<category><![CDATA[SELBSTSTÄNDIG]]></category>
		<category><![CDATA[selbstwert]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spirituelles Wachstum]]></category>
		<category><![CDATA[teacher]]></category>
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		<guid isPermaLink="false">https://atomic-temporary-229735130.wpcomstaging.com/?p=16543</guid>

					<description><![CDATA[<p>Warum lieben wir uns nicht selbst? Die Antwort hängt mit der Frage zusammen: Was geschieht mit einem Kind, wenn seine Eltern es nicht so lieben, wie es geliebt werden muss?</p>
<p>Der Beitrag <a rel="nofollow" href="https://linz.bar/love-yourself-first/">LOVE YOURSELF FIRST</a> erschien zuerst auf <a rel="nofollow" href="https://linz.bar">marinamichou.com</a>.</p>
]]></description>
		
		
		
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